Come join us!
And get in the best shape of your life!
End Of Summer Special - Sign up and receive your first week FREE
Now until Labor Day
JUST 45 MINUTES A DAY TO A LEAN BODY, GREAT ENERGY, AND FEELING YOUR BEST!
No excuses, on-the-go mobile app
Fun, interesting workouts for the gym or at home
On-demand, video library of 250+ workouts with Alicia
Guided meal plans by a licensed dietitian
Plans starting at $29.95 $19.95/month
after 7-Day free trial
Let me guide you to burn fat, lose weight,
and get in amazing shape for good!
MEET YOUR TRAINER | ALICIA BOLIN
NASM CPT, NPTI Diploma, NASM Certified Women’s Specialist,
NASM Certified Assisted Stretch and Flexibility Coach
Diagnosed with childhood leukemia in 1981, treatment at St. Jude Hospital led to a cure at 14 but left enduring health challenges.
Committed to wellness, I pursued fitness education, earning certifications including NASM personal training, women's specialist, stretch coach, NPTI diploma, and nutrition. A fourth-degree black belt in Taekwondo reflects discipline and resilience.
Now, I empower women through Total Body Metamorphosis, blending personal journey and professional training to guide them to optimal health. Offering personalized fitness and nutrition plans, I aim to instill confidence and lasting commitment to well-being. Together, let's transform obstacles into opportunities for women's empowerment and celebrate their Total Body Metamorphosis.
Questions about my program? Text me: 803-493-7962
THE RESULTS SPEAK FOR THEMSELVES
EMBRACE THE BEST VERSION OF YOU!
Specifically crafted to meet the unique needs and goals of women, our program offers a safe and effective way to build strength, tone muscles, and improve overall fitness. Say goodbye to high-impact exercises and hello to gentle yet transformative workouts that deliver amazing results. Plus, with nutrition guidance included, achieving your wellness goals has never been easier. Experience the difference today with our new workout app!
Total body
wellness
Low impact
strength training
Fast-track
transformation
Achieve the results
you want for good
Your home.
EXPERIENCE THE DIFFERENCE,
AT YOUR CONVENIENCE
Say goodbye to crowded gyms and hello to convenient and enhanced workouts for superior outcomes. Join us today and embark on a journey to lasting health and vitality!
