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Now until Labor Day
HOW OUR PROGRAM WORKS
Total body
wellness
Low impact
strength training
Fast-track
transformation
Achieve the results
you want for good
Our semi-private sessions allow you to work closely with our experienced trainers, who will guide you through your fitness journey step by step. This personalized attention enables us to adapt our workouts to your unique needs, ensuring that they are safe, effective, and enjoyable. We offer 2-day and 3-day semi-private sessions starting at $100 a week.
If you're ready for a change from the typical gym experience and want an alternative tailored to your needs, Total Body Metamorphosis is the perfect solution. Start your transformation today and embrace a fitness journey that prioritizes your well-being and personal growth.
GET IN THE BEST SHAPE OF YOUR LIFE FOR GOOD!
Alicia Bolin - Owner/Trainer
Diagnosed with childhood leukemia in 1981, treatment at St. Jude Hospital led to a cure at 14 but left enduring health challenges.
Committed to wellness, I pursued fitness education, earning certifications including NASM personal training, women's specialist, stretch coach, NPTI diploma, and nutrition. A fourth-degree black belt in Taekwondo reflects discipline and resilience.
Now, I empower women through Total Body Metamorphosis, blending personal journey and professional training to guide them to optimal health. Offering personalized fitness and nutrition plans, I aim to instill confidence and lasting commitment to well-being. Together, let's transform obstacles into opportunities for women's empowerment and celebrate their Total Body Metamorphosis.
